Ihos Healing
Ihos (from the Greek word ήχος) translates to the word sound, which is recognised as the most powerful form of healing. The vibrations from the sound travel into our bodies, creating transformational change. Think about how sound creates patterns in water - now think how much of the human body is made up of water. In Sound Healing, the vibrations from the sound travel into our bodies, creating incredible outcomes. Read below to uncover the benefits and facts of Sound Healing.
Benefits of Sound Healing
The list of benefits are endless as everyone has different experiences with Sound Healing. Listed below are the most common and most known benefits.
Relaxes and clears
the mind
Helps process grief
and trauma
Reduces
pain
Reduces anxiety
and stress
Stimulates and improves immune system
Increases work productivity and focus
Facilitates emotional release
Increases feelings of peace and happiness
Helps sleep disorders
and insomnia
Again, the list of facts are endless, but here are a few interesting ones...
Everything is
a vibration
Our bodies are composed of at least 75% water
Sound Healing Day is on the 14th February
Our voice is the most healing instrument
Sound has the power to rearrange molecules
Intentions, visualisations and beliefs amplify the power of sound healing
Sound is a
sonic nutrient
"Ah" is one of the most powerful sounds
We are all unique
vibratory beings